Services


Writing

Sara is an active member of two writing groups.  The first, a memoir writing group, grew out of a course at Osher Lifelong Learning.  The second follows the Amherst Method of spontaneous writing to prompts.  In addition, she has been writing about individuals who show remarkable vitality as they have aged.  Her newest interest and writing is about how to continue to enjoy life when vitality begins to fade.

Teaching

Sara teaches lifestyle courses that she has developed to address issues of aging.    These courses include:

Gratitude

Mindfulness

Writing Legacy Letters

Habits: how to form and embed them, and how to change them.

Collaborating

Sara has spent the last several years speaking to older adults about various forms of vitality.  She is currently interested in issues of creative and positive aging and looks forward to developing material grounded in positive psychology for publication and consultation.  She is always interested in collaborating with others and learning from others about their views on aging.

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